forests

Forest Bathing

Forest Bathing: A Different Way of Being in the Whatcom Woods

“Forest Bathing” May Not Mean What You Think, But Has Wonderful Benefits I confess, I was skeptical. The term “forest bathing” conjured up images of being cold, wet, and possibly naked in the woods. Actually, the term is a direct, if confusing, translation of the Japanese term “Shinrin Yoku,” the practice of spending time in … Read more